¿Pueden ocho semanas de ejercicio físico combinado normalizar marcadores metabólicos de sujetos hiperglicémicos y dislipidémicos?

Background: Short term physical training programs may improve insulin resistance and hyperglycemia. Aim: To assess the effects of eight weeks of combined exercise program on serum lipids and glycemic level in women with hyperglycemia and hypercholesterolemia. Patients and Methods: Ten healthy women, nine women with hyperglycemia, ten with hypercholesterolemia and nine with hyperglycemia/hypercholesterolemia were studied. Participants were subjected to eight weeks into a program of combined physical exercise (high intensity interval + resistance training). Results: Fasting glycemia decreased by 12 and 14% in hyperglycemic and hyperglycemic/hypercholesterolemic participants, respectively. Serum insulin decreased in all groups in a range from 27 to 37%. HOMA IR for insulin resistance decreased similarly. A significant decrease in TC and TG was observed only in those altered baseline subjects. Conclusions: Eight weeks of combined physical exercise had a favorable effect on insulin resistance in this group of women.

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Bibliographic Details
Main Authors: Álvarez,Cristian, Ramírez-Campillo,Rodrigo, Henríquez-Olguín,Carlos, Castro-Sepúlveda,Mauricio, Carrasco,Vanesa, Martínez,Cristian
Format: Digital revista
Language:Spanish / Castilian
Published: Sociedad Médica de Santiago 2014
Online Access:http://www.scielo.cl/scielo.php?script=sci_arttext&pid=S0034-98872014000400007
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